Tap Here To View Menu

Tap Here To View Find A Course

Mental Health First Aid - 1 day

One Day Adult Mental Health First Aid

The one day mental health awareness and skills course qualifies individuals as an MHFA Champion.

MHFA Champions have: 

  • An understanding of common mental health issues  
  • Knowledge and confidence to advocate for mental health awareness
  • Ability to spot signs of mental ill health 
  • Skills to support positive wellbeing

Through a mix of group activities, presentations and discussions, the course is built around a Mental Health First Aid action plan.

Course Structure

Session 1 (morning)

  • About Mental Health First Aid 
  • About mental health and stress in the workplace  
  • Stigma and discrimination
  • Depression
  • Anxiety disorders
  • Other mental health issues (eating disorders, self-harm, psychosis)
  • Early warning signs of mental ill health
  • Alcohol, drugs and mental health

Session 2 (afternoon)

  • Applying the Mental Health First Aid action plan 
  • Action 1: Approach the person, assess and assist with any crisis
  • Suicide
  • Action 2: Listen and communicate non-judgementally
  • Action 3: Give support and information
  • Action 4: Encourage the person to get appropriate professional help
  • Action 5: Encourage other supports
  • Recovery
  • Building a mentally healthy workplace 
  • Action planning for using MHFA

Everyone who completes the course gets an MHFA manual to keep and refer to whenever they need it, and a certificate to say they are an MHFA Champion.

 





Mental Health First Aid - Mental Health First Aid - 1 day Course Dates

Please call us for dates and pricing.




  • Share/Bookmark

Course Finder

If you know which course you are looking for then please check for available dates and further information here.

Course Calendar

Please select a date from above to view which courses are available.

Quick Contact

«

Accreditations

Back to Top